ProActive Spine Care & Tacoma Laser Center

Welcome to naturally effective pain relief for back pain, neck pain, headaches, whiplash, joint care, and more.

No drugs. No surgery.

Tacoma Area Chiropractic & Laser Therapy – Natural Pain Relief That Works.

Looking for trusted chiropractic care near you in the Tacoma, Washington area? You’re in the right place!

We provide world-class, patient-centered, drugless and non-surgical solutions to help people with back pain, neck pain, headaches and migraine, whiplash & injury care, and more.
For over 35 years, we have helped thousands of people of all ages get out of pain, heal faster, move better, and perform stronger using proven all-natural treatment options. With approaches such as safe and gentle chiropractic care, skilled manual therapies, massage therapy, functional rehab & conditioning, and advanced laser therapy, our recommendations aim to personalize care for fast results.

If you’re ready to feel better, we’re here to help! Short-term care for neck and back pain. No unnecessary procedures or forever long-term treatment plans.

5-star experience to keep you feeling great and happy!

Call or click today for an appointment today. Walk-ins also welcome.

Chiropractic | Manual Therapies | Sports & Rehab
FDA Cleared Class IV Laser Healing

We are South Puget Sound’s only Certified Primary Spine Provider Specialist.

Advanced training. Better diagnostic work-ups. Avoid unnecessary testing. Improve outcomes. Reduce costs.

Why is a Certified Primary Spine Provider (cPSP) important for you? cPSP providers have highly advanced and multi-disciplinary spine university-based evaluation and care training that emphasizes making assessments and care recommendations from the patient’s perspective., and focused on getting the right patient to the right care pathway, including identification and coordination of escalated care needs. PSP treatment model has been utilized in large academic facilities, such as Rush Medical, University of Pittsburg, and hospital -based systems, and has been shown to reduce cost, improved diagnostic accuracy and patient care coordination, avoidance of unnecessary testing, and improved overall outcomes.

Bottom line –– seeing a Certified Primary Spine Provider is a win for you, and a win for the health care system more generally. And yes, it’s also a win for us because we have happier patents who leave great reviews and refer others for us to help. We see more patients less often. Win-Win-WIn. We think that’s great.

Your Choice For Modern Chiropractic Care Near You in the Tacoma Area. Top-level Experience & Expertise to Really Help.

Short-term care focus. No unnecessary procedures or forever long-term treatment plans. 

Back Pain

Need help with low back pain, sciatica, or a disc problem? You are in luck! Take advantage of our specialized training and effective care. We also help you look past immediate pain to stop common problems related to recurrent pain cycles.

Neck Pain

Neck pain is more that a pain in the neck. Neck pain can lead to nerve pressure, headaches, posture strain, and even balance problems. We help everything from pinched nerves, tech neck, arthritis, and computer strain with gentle and effective care.

Headache

Headaches are common, but the common underlying causes are not corrected by medication, and can be tension, migraine, or even TMJ. Our experience includes helping chronic and complex headaches cases as part of the Tacoma Chronic Headaches Program.

Whiplash

We specialize in diagnosis and treatment of whiplash and related accident injuries, and provide effective care for recovery. If you were injured in a car accident, don’t ignore the pain. When injured, it’s best to get the right treatment to speed recovery.

CONVENIENT

We know your time is valuable, and we are here working for you – not the other way around. We also know that delayed care can lead to more complicated problems. Our team is dedicated to convenient care for you.

CONVENIENT

We know your time is valuable, and we are here working for you – not the other way around. We also know that delayed care can lead to more complicated problems. Our team is dedicated to convenient care for you.

Effective

Our #1 priority is effective relief for you. Our care protocols are evidence-based, modern, and aligned to the accepted best practices for faster relief in less time, and happier overall patient satisfaction.

Affordable

We get it! Everyone is concerned about medical costs. That’s why we help you get to the root of the problem and match the right treatments. That helps you avoid unnecessary testing and treatment, or longer-term care plans.

Rapid Relief for back & Neck Pain. And more.

We are great at providing fast relief for back pain, neck pain, headaches, disc bulges and disc herniations, and chronic pain. But our patients are happy to find out we do so much more. We provide effective full-body care for pain and limitations from nerve, muscle, and joint problems, and help recovery from auto injuries, work injuries, sports injuries, pregnancy, arthritis, scoliosis. Some cases require more, and we provide coordination of that for you as well.

Concerned about coverage?  We accept most major medical insurance, and help you with up-front coverage verifications.

We are preferred providers with these plans – and more:

We accept auto accident and work injury coverage.

Not sure about coverage?   Let us help you find out. Request an insurance verification.

Join Thousands Of Happy Patients.

Dr. McMillin is an exceptional doctor who ensures his patients receive the best care, my parents were dealing with very complex issues, he took the time to explain, making us feel informed and safe. I felt he truly cares about his patients, his adjustments are awesome, the laser therapy was great for my dad especially, my parents are so much better now, we always leave his office feeling heard and understood. He is an outstanding doctor.

The front office is awesome and they know their stuff when it comes to insurance, all around a great office.

Thank you Dr. McMillin.

Lauren Lauren

Dr. Mcmillin is the GOAT!! He takes his time & listens to all your aches & pains. Focuses on getting you pain free. He’s very compassionate and extremely supportive. Hands down the best chiropractor I’ve had. He has also helped out every patient I’ve sent his wY. Hands down he’s the best around.

Maegen Champlin
I have gone to Dr. McMillin for severe sciatica pain in the past and most recently for neck pain (with a throbbing headache). Both times he was very quickly able to assess my situation and start a plan together with me. Complete professional and knows his stuff!

One important part of the maintenance plans for both issues I’ve experienced that I can’t talk up enough is the laser therapy process. It is non-invasive (compared to cortisone shots) and has helped my pain relatively quickly. It is absolutely worth trying if you are experiencing pain.

Brett H

Coming to see Dr McMillin was a turning point in my recovery journey. I’d had pain in my shoulder from a sports injury.

When I met Dr McMillin, he laid out a game plan which put me on a path to recovery. He’s easy to communicate with, and remembers details about me and my issues.

I recommend ProActive Spine Care, the entire team is professional, friendly, and efficient.

Matthew Chadwick

This is a very nice office with a friendly staff and Dr. McMillin is very knowledgeable in not just chiropractic and spine care but has also made suggestions that have worked for other injuries that have ailed me. I was a skeptic of the red light laser therapy, but after using it I have not had the same pain again, and after reading about it, it’s capabilities are actually quite fascinating.

Br Sh

Dr. McMillin and his team at ProActive Spine Care are truly world class. Rather than get you in a routine of constant visits like other offices might, they focus on the root cause of your problem and incorporate rehab to strengthen your weak points so you don’t need constant adjustment. I recently strained my shoulder and in one visit with Dr McMillin’s laser therapy, I feel almost 100% better. I choose sports and activities that are hard on my body and this is the only place I will go for my chiropractic, laser, and physical rehabilitation.

JP Sundahl

Are you trying to avoid more spine surgery or injections? We are here to help with effective non-invasive options.

DISC PROBLEMS

Spinal disc problems including disc bulges, disc protrusions, and disc herniations, have been shown to be related to repetitive trauma.  We help acute disc problems, and finding the source of disc strain for long-term control.  

Spine Arthritis

If you have spinal arthritis that has been treated with injections or surgery, there is good news! Most cases can benefit from well-designed conservative care to prevent having to back under the needles and knives.

Spine Fusion

We are trained and skilled at managing patients with a history of spinal fusion. In fact, while many fusion patients might believe they can’t get treatment like chiropractic and related treatment, skilled care is usually very helpful long term.

Sciatica

Turning to repeat surgery or injections for recurrent sciatica can be risky, and leave the spine weaker than before. We help finding causes of recurrent sciatica and reasonable options to avoid invasive and heroic measures.

Did you know?

  • About 95% of spine pain problems are successfully managed by skilled conservative care providers – without injections or surgeries.

  • Back pain is the single biggest cause of world-wide disability, and is one of the most common and costly health care problems.

  • Studies have shown that chiropractic care most effective and least costly treatments for back and neck pain, and musculoskeletal problems more generally, up to 40% more effective than transitional physical therapy or routine medical care, and up to 400% less expensive.

  • Deep spine and core muscle weakness is often a primary contributing factor to back pain, recurrent back pain, and problems like disc and degenerative disease, but is often overlooked in treatment, and also incorrectly addressed with traditional/popular exercises for the spine and core, such as floor exercise, planks, Pilates, yoga, and abdominal exercises.

Call or click for an appointment today.

253-546-1288

Centrally located & convenient. Serving Tacoma, Washington and Surrounding Areas

Our clinic proudly serves people in our Tacoma, University Place, Lakewood, Fircrest, Puyallup, Gig Harbor, Spanaway, and Parkland communities.

If you are searching for “chiropractor near me” or “laser therapy in Tacoma,” we are here to help.